
Motherhood is a beautiful journey, but it can also bring lasting changes to the body that affect confidence, comfort, and overall well-being. A mommy makeover is more than a surgical transformation; it can also be a thoughtfully designed treatment of renewal that integrates both physical restoration and personal wellness.
At DeLozier Plastic Surgery, we understand that the decision to pursue a mommy makeover is as personal as it is life-changing. More than a series of procedures, it represents an investment in yourself, and an opportunity to reclaim confidence, restore balance, and embrace a renewed sense of vitality.
For those exploring a mommy makeover near Brentwood, TN, our philosophy extends far beyond the operating room. We combine advanced surgical expertise with an emphasis on overall wellness, ensuring every patient receives compassionate guidance, individualized planning, and a comprehensive approach that supports both body and mind.
In this blog, we are exploring what a mommy makeover is and how it’s about creating lasting harmony between self-care, health, and confidence.
Pregnancy and the Body
During pregnancy, a woman’s body undergoes many natural changes designed to support the nourishment and growth of her baby. After childbirth, these changes may persist, and some can become permanent, often resistant to improvement through diet and exercise alone.
As a result, many mothers experience a shift in their body confidence. They may avoid wearing clothing they once enjoyed, or feel less comfortable in intimate moments with their partner. These feelings are common, and we understand how they can impact a woman’s life, not just her appearance.
Every mother deserves to feel comfortable, confident, and at ease in her own body. A mommy makeover can help address many of the physical changes that follow pregnancy and childbirth, offering women the opportunity to restore both their appearance and their sense of well-being.
What Is a Mommy Makeover?
Pregnancy and motherhood can often take a toll on a woman’s body. Mothers must make a significant physical sacrifice to bring their children into the world, which can leave them feeling less confident and less like themselves than they previously were.
A “mommy makeover” is a series of surgical procedures that enables women to restore their pre-pregnancy bodies while prioritizing self-care and helping them feel more confident in their skin.
Our team tailors each mommy makeover near Brentwood, TN, to each of our patient’s unique needs, with a few primary goals in mind.
- Restore confidence: Post-mommy makeover, many women report feeling more comfortable and confident in their own skin.
- Target multiple concerns: Rather than undergoing several surgeries over time, a mommy makeover combines several procedures into one treatment plan to streamline recovery.
- Provide lasting results: The results of a mommy makeover can often be long-lasting, especially when paired with a healthy lifestyle.
- Enhance comfort: Certain parts of the surgery, like the abdominoplasty, do more than enhance the appearance of the stomach—it also helps relieve discomfort caused by stomach muscles that may have separated during pregnancy.
- Personalize the approach: Every mother’s body is different, and so are her goals. Our experienced surgeons work closely with our patients to ensure that the procedures chosen align with their specific needs and goals.
Typically, a few different procedures are used to achieve these goals and restore the body post-pregnancy. This includes abdominoplasty, a breast lift or augmentation, liposuction, and nonsurgical enhancements.
Abdominoplasty
Abdominoplasty (also known as a “tummy tuck”) is a surgical procedure that tightens abdominal muscles. This helps to restore and repair stomach muscles that may have separated during pregnancy, and remove excess skin.
It’s often one of the core procedures of a mommy makeover, especially for mothers who are seeking to eliminate loose skin and restore their pre-pregnancy midsection.

Breast Lift or Augmentation
A breast lift and augmentation can be combined to restore the volume, shape, and firmness of the breasts. A lift works to correct any sagging that pregnancy or breastfeeding has caused, while an augmentation adds fullness for a more balanced appearance.
Liposuction
Liposuction enhances procedures like abdominoplasty and breast surgeries, removing stubborn fat from different areas of the body. Commonly, it’s used to contour the:
- Inner & outer thighs
- Arms
- Upper & lower abdomen
- Flanks
- Neck & chin
Nonsurgical Enhancements
Depending on a patient’s specific needs, they may opt for a combination of surgical and nonsurgical treatments. Treatments like Morpheus8 can further enhance the results of a mommy makeover near Brentwood, TN, improving skin laxity while addressing superficial skin concerns like stretch marks.
Is a Mommy Makeover Right for Me?
Women who are in good health and are ready to see their ideal shape when they look in the mirror may be great candidates for a mommy makeover. Just like with any procedure, a mommy makeover is a very personal decision that requires consideration of not only the results but also the timing of the procedure and the personalization it requires.
Ideally, those considering a mommy makeover should be healthy, non-smoking, done having children, and have completely recovered from their last pregnancy. To time the procedure for the best possible results, answer the following questions.
Are You Done Having Children?
Pregnancies after a mommy makeover can reverse the results of the procedures. Typically, surgeons will recommend not undergoing a mommy makeover until you are done having children.
Are You Fully Healed From Your Last Birth?
You need time to recover following childbirth. If your body is still undergoing postpartum changes or has only recently stopped lactating, you may not be ready to undergo plastic surgery.
It is recommended to wait 6 to 12 months after giving birth or stopping breastfeeding before scheduling a mommy makeover.
Have You Lost Pregnancy-Related Weight Gain?
A mommy makeover near Brentwood, TN, is not a weight loss procedure. If you are planning to lose additional weight, it’s best to wait to schedule your procedure. Any weight that is lost after the surgery can negatively impact the results and may lead to skin sagging again.
Do You Have the Time for Recovery?
Moms are busy, and a mommy makeover will require downtime. It’s important that you’re able to rest and focus fully on your recovery for several weeks after the procedure. Ensuring you have proper time and the help needed will make your recovery much smoother and enhance your results.

Beyond Aesthetic Enhancement
While the aesthetic benefits of a mommy makeover are often the first to capture attention, today’s modern approach to the procedure goes far deeper than surface-level alterations.
At DeLozier Plastic Surgery, we view each transformation as an opportunity to enhance our patients’ overall quality of life. We aim to improve not only appearance but also comfort, confidence, and long-term health.
These goals shape our vision of the modern mommy makeover: a comprehensive experience that is designed to restore balance to both the inside and outside of the body. Here are some ways a mommy makeover near Brentwood, TN, supports both health and confidence.
Improved Core Strength and Stability
During a mommy makeover, surgeons often tighten the abdominal muscles. This can greatly improve core stability and strength. Tightening the core directly changes and promotes good posture, which can relieve back strain and improve total body alignment.
Increased Mobility
Excess skin and stubborn fat deposits post-pregnancy can restrict movement, making it more difficult for new mothers to exercise and stay active. Removing these physical barriers can enhance mobility, allowing for easier participation in activities that help maintain our overall health.
Enhanced Self-Confidence and Mental Well-Being
The physical changes that occur during and after pregnancy can be significant and sometimes challenging. These changes often take a toll on a woman’s mental and emotional well-being. Many women experience feelings like insecurity, depression, or anxiety related to their changed appearance. These feelings are normal, but difficult to manage.
Addressing the physical changes that occurred during pregnancy and childbirth can help ease these negative emotions while simultaneously renewing a sense of confidence.
Better Motivated to Maintain a Healthier Lifestyle
Many women view a mommy makeover near Brentwood, TN, as a catalyst for adopting a healthier lifestyle, providing a fresh start. The investment in their appearance and comfort encourages them to adopt a more active lifestyle, balanced diet, and consistent workout routine.
This shift not only helps to maintain the results of the surgeries but also contributes to an enhancement in overall health and wellness—a benefit that extends far beyond aesthetic improvements.

Redefine Confidence, Restore Balance, Renew You
Choosing a mommy makeover is about more than addressing physical changes. It is about honoring your well-being and reclaiming the confidence to live fully in every stage of life. At DeLozier Plastic Surgery, we recognize that each patient’s goals are unique. That’s why we approach every procedure with the same dedication to health, wellness, and complete care.
If you are considering a mommy makeover near Brentwood, TN, our commitment is to deliver results that feel as natural as they look, empowering you to embrace a renewed chapter of life with balance, beauty, and confidence.
Take your first step towards a renewed you, and schedule a consultation. With Dr. DeLozier, Dr. Ferguson, and an expert team by your side, your transformation becomes more than a procedure; it becomes a personalized pathway toward lasting vitality that celebrates both the beauty you see and the vitality you feel.
To learn more about our procedures, including gynecomastia surgery and other face, breast, and body procedures, visit our blog.